evolve your mind, body, and soul.

I help you expand & experience your true power via mindful health & fitness training.

**An In-Depth & Personal Experience**

**My job is to be the best resource I can be for you — a guide of sorts and your biggest advocate.**
Regardless of whether we’re working together in-person or virtually, the goal of our initial meeting is for me to get to know you, your goals, motivations, history, how you move, measurements, etc. that will help establish a foundation and set the tone for how your journey will look ahead.
I recognize that everyone’s needs for success are vastly different. I’m happy to say I only work with a limited number of clients at a time, so I can cater to the specific needs and wishes of the individual, ensuring an intimate, meaningful, and one of a kind experience together.

Let's Start!

what my clients are saying

Testimonials

Tara is THE BEST personal trainer anyone can ask for! Hands down. Tara pushes you to be a better version of yourself and to do things with intention. I have never been consistent with eating well or exercising and I found myself living a very unhealthy lifestyle that I wanted to change. I was just lazy, unmotivated and didn’t know where to start. Tara helped me come up with a personalized plan where I don’t have to restrict what I eat and really build a sustainable lifestyle to move forward with living a healthier life. Working with Tara is one of the best decisions I’ve made! The only thing I wish is that I would’ve done it sooner.

— Jessica C.

Let’s connect.

Have a question, opportunity, or just want to say hi? Send a message via the form below and I’ll be in touch!

evolve your mind, body, and soul.

I help you expand & experience your true power via mindful health & fitness training.

what my clients are saying

— Jessica C.

Let’s connect.

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